How to get your body used to working out in hot weather?

Here is an interesting article from SI geared towards marathon runners but the safety tips are good to follow no matter what fitness activity you engage in this summer.    

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Mayo Clinic now offers a program to keep pilots healthy in order to enjoy a long aviation career. 

Pilot-ol-ogy is the magazine of  XLPilotStaffing, a company created by Mark Mealey in 2013 to take the hassle out of finding a contract pilot for your flight operation.  Whether you need a contractor to fill in for vacations, training, illness, or personal reasons, XLPilotStaffing is here to help.